Honey Magic Benefits

As you know, our whole body runs on good sugar. Honey contains mainly fructose and glucose. If the honey you buy contains more than 5% sucrose, it is considered impure.

Your liver runs on good sugar, and you are grateful when you eat raw organic honey. Have a fruit smoothie every morning (30 minutes after your lemon water). It will help your liver get rid of the toxins processed overnight.

The health benefits of honey

I am aware that honey is arguably not allowed in veganism. Personally, I add one to two tablespoons of "Raw Organic Honey" daily to my morning smoothie. I do that because honey can help me with many health problems, such as...

Honey has been used for centuries as a natural remedy for various health issues. It contains antioxidants and has antibacterial and antifungal properties, making it effective in boosting the immune system and fighting off infections.

The fructose and glucose in honey are saturated with more than 200,000 phytochemical compounds and agents, including pathogen-killers and phytochemicals that protect you from radiation damage.
When drawn into tumours and cysts, some of these phytochemicals shut down the growth process. It, therefore, helps stop the development of cancer.
It renews and reinforces the hydrochloric acids in the stomach and restores bile production in the liver. This will, in turn, help the pancreas and the adrenals.
The antioxidants in honey protect the body from inflammation that could lead to heart disease, cancer, and autoimmune disorders.
It relieves the symptoms of acid reflux but will not remove its cause. Acid reflux is due to dirty acid in your stomach that most likely originates from too much fat in the diet (nuts, seeds, avocados, oil, fries, etc.). If you have not been vegan before, you can add animal meat or animal products to the list.
It balances blood sugar.
It feeds good gut bacteria and fights off bad bacteria. Good bacteria are essential for overall health and wellness.
One study discovered that antioxidants in buckwheat honey were noticeable in blood plasma. This clearly showed that eating honey enhances the antioxidant activity in the body.
One tablespoon of raw organic honey and apple cider vinegar in water helps remove parasites.
It helps fight antibiotic-resistant superbugs.
Laboratory and animal research suggest that Tualang honey (from Malaysia) can suppress the growth of breast cancer cells.
It can help relieve a hangover.
A small quantity of honey diluted in water can alleviate children’s nighttime cough and allow them to sleep (not for children under one-year-old).
Honey can clean and prevent infection in small wounds and burns.
Honey helps conditions like acne, rosacea, and eczema, as well as reducing wrinkles.
Use a little on your skin to treat insect bites.